Chocolate Quinana Smoothie

Smooth as silk, this nutrient rich smoothie is sure to give your taste buds a dance of delight!  Not only that but the quinoa gives your body a lysine rich kick that helps your muscles repair!  An athletes dream!

Serves: 1
Ready In: 5 minutes


1 cup (250 mL) unsweetened almond milk
½ frozen banana
¼ cup (50 mL) cooked quinoa, or more to taste
2 tsp. (10 mL) dark cocoa powder
½ tsp. (2.5 mL) honey

Cooking Instructions:

Place all ingredients in blender and mix on high for 2 minutes or until desired consistency. Enjoy!

Personal Story:

Tip: add 3 ice cubes if not using a frozen banana.