Gluten Free Veggie Millet-Chia Sandwich

This gluten free sandwich is packed full of vitamins and nutrients. It’s a delicious lunchtime meal that will satisfy both the hunger and taste buds of your entire family – regardless of their level of tolerance for gluten.

Serves: 2 People
Ready In: 15 Minutes


4    slices Udi’s Gluten Free Millet-Chia Bread        4
4 Tbsp.   gluten-free hummus                                 60 ml
1 Tbsp.   hulled sunflower seeds                            15 ml
2 Tbsp.   crumbled Feta cheese                             30 ml
¼ cup    fresh sprouts such as alfalfa, broccoli, sunflower, or a mixture 60 ml
¼ cup    avocado, sliced                                         60 ml
2 Tbsp.   shredded carrots                                     30 ml
2 Tbsp.   sliced cucumber (about 8 thin slices)      30 ml

Cooking Instructions:

To make one sandwich, spread half the hummus on a bread slice. Sprinkle half the sunflower seeds and Feta over and mound half the sprouts and remaining veggies on top. Finish with a slice of bread, cut in half and serve. Repeat with remaining ingredients for second sandwich.