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Chocolate Quinana Smoothie

Smooth as silk, this nutrient rich smoothie is sure to give your taste buds a dance of delight!  Not only that but the quinoa gives your body a lysine rich kick that helps your muscles repair!  An athletes dream!

1 cup (250 mL) unsweetened almond milk
½ frozen banana
¼ cup (50 mL) cooked quinoa, or more to taste
2 tsp. (10 mL) dark cocoa powder
½ tsp. (2.5 mL) honey

Place all ingredients in blender and mix on high for 2 minutes or until desired consistency. Enjoy!

Tip: add 3 ice cubes if not using a frozen banana.